![]() ![]() Credit: Robert Bruce Horsfall Via Wikimedia Commons.ĭespite their enormous, intimidating nature, giant sloths ate plants. These creatures have a proud history of truly earning the moniker of giant sloth: the biggest known species was the Megatherium, which reportedly weighed around three tons! The plant dates back to the Cenozoic era, when the planet was inhabited by all manner of huge, fascinating, terrifying creatures. The millions of people worldwide who enjoy them might be surprised to find that they have an unusual source to thank for them: the poop of giant sloths!Īvocados shouldn’t still exist at all, really. The researchers concluded, “one avocado a day in a heart-healthy diet decreased oxLDL in adults with overweight and obesity, and the effect was associated with the reduction in sdLDL.” With a generalized, mild taste, avocados are easily fitted into a range of recipes and meals, making them as versatile as they are nutritious. In October 2019, The Journal of Nutrition published the study “A Moderate-Fat Diet with One Avocado per Day Increases Plasma Antioxidants and Decreases the Oxidation of Small, Dense LDL in Adults with Overweight and Obesity: A Randomized Controlled Trial,” from Li Wang et al. Per Healthline, they are fantastic sources of a range of nutrients, such as fiber, healthy fats and various vitamins. The avocado, as any nutritionist will tell you, is a real superfood. The Secret Ingredient Is Prehistoric Sloth Poop ![]() This is a great thing for us, as: Without the giant sloths of the ancient world, we’d have no access to avocados. Sloths, it seems, have long been huge fans of the vegetarian diet. Their primary diet also consists of the likes of leaves, which means that their ‘prey’ is very unlikely to flee from them in turn. With their arboreal lifestyle, too, they have few predators to flee from, and so can afford to take it easy. With very slow metabolisms, they burn very little energy in this way. Depending on your enthusiasm for exercise, this may sound like either an ideal or a nightmare existance, but it suits them just fine. According to the WWF, sloths only cover around 41 yards in a day. ![]()
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